Can a 9-Month-Old Baby Eat Egg Whites?

Can a 9-month-old baby eat egg whites? Babies can start introducing complementary foods such as congee and rice noodles from around 5 to 6 months old. By 8 to 9 months, they can try minced meat, chopped egg yolks, and egg whites. However, the size of the food should be appropriate to avoid the risk of choking, especially with the egg yolks. It’s worth noting that the egg yolk is not the part of the egg with the highest protein content.
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Can a 9-Month-Old Baby Eat Pomegranates?

Generally, children around 4-6 months old can start eating pomegranates. Once they begin eating solid foods, they can have some pomegranates in moderation. Pomegranate fruits are rich in nutrients, with vitamin C content one to two times higher than that of apples and pears. Eating pomegranates can be beneficial for a child’s growth and development.
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