Question
How should one treat a child who is obese and does not like to exercise?
Answer
If a child is suffering from obesity, parents should first improve the condition by increasing the child’s physical activity and controlling their diet. It is recommended to involve the child in sports such as swimming and jogging, and to consume high-fiber foods like spinach and carrots, while avoiding high-calorie, high-fat foods such as cakes, dried fruits, and cookies. Also, do not let the child lie down for long periods after eating. If the symptoms of obesity are severe, it is important to seek medical treatment promptly and not to blindly trust certain medications.