Question
My baby has a cold recently, and my elders say I can give him honey water. I’m wondering if this is effective? Moreover, my baby has been having trouble sleeping at night and sometimes has a runny nose. Are there any good ways to handle these symptoms?
Answer
For a baby with a cold, it is recommended to give them plain water instead, as honey is a hot food that can easily cause heat in the body. When dealing with a baby’s runny nose, you can maintain indoor humidity by using a humidifier or placing a basin of water in the room. Additionally, it’s suggested to keep the room temperature at 25℃~27℃ for the baby’s comfort. If the baby’s symptoms persist or worsen, it is advised to take the baby to see a doctor as soon as possible.