Question

How can I effectively help my child clear phlegm when they have a cough with mucus?

Answer

When your child has a cough with phlegm, you can adopt the following methods to help them clear the phlegm:

  1. Use the patting technique: Use the hollow palm to gently pat from the lower back upwards on your child, which helps vibrate the lungs and promote the expulsion of phlegm.
  2. Drink plenty of water: Adequate hydration helps thin out the phlegm, making it easier to cough up.
  3. Avoid sugary drinks: Sugary drinks may make the phlegm thicker and harder to expel.
  4. Medication treatment: If the situation is severe, antibiotics such as azithromycin or erythromycin may be required to treat the cough and bronchitis. Remember to include fresh vegetables and fruits in your child’s diet to supplement vitamins and fiber, enhancing their immunity. At the same time, avoid letting your child consume spicy, irritating, and cold foods to prevent exacerbating cough symptoms.