After giving birth to your second child, if you have an abundant milk supply, you might be considering whether to continue breastfeeding your older child. As long as you ensure your baby has enough milk, you can give your older child a moderate amount, but be cautious not to develop a dependency on breast milk, which could affect your baby’s milk supply.
When considering calcium supplementation, it is not advisable to supplement blindly. It is essential to undergo a medical examination first to determine if there is a true deficiency of calcium and the underlying cause. Unnecessary calcium supplementation can be harmful to the body. Pay special attention to not overconsume vitamin D.
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